Reserve Your SpotEssence of Yin: A 20-hour yoga teacher and spaceholder training
in Yin, somatics, and fascia.
Essence of Yin is an invitation to soften into presence.
This weekend immersion blends the stillness of Yin Yoga with the living intelligence of the body. Through the lens of feminine cycles, energy flow, and somatic awareness, we explore Yin as both a practice and a way of holding space — for ourselves and for others.
Essence of Yin:
A 20-hour yoga teacher and spaceholder training in Yin, somatics and fascia.
Essence of Yin is an invitation to soften into presence.
This weekend immersion blends the stillness of Yin Yoga with the living intelligence of the body. Through the lens of feminine cycles, energy flow, ceremony and somatic awareness, we explore Yin as both a practice and a way of holding space... for ourselves and for others.
Your Guide
Amy Ruth Bichajian
E-RYT 200, RYT 1000+
Yoga Alliance Continuing Education Provider
A yoga teacher, somatic guide, body work specialist and devoted spaceholder, Amy has over 300 hours trained specifically in somatics and yin yoga. Rooted in embodied intelligence and softness, Amy’s teaching invites safety, growth, and self-remembrance. Her years training NFL athletes and more recently facilitating 200-hour teacher trainings have led her to support students deeper into their own embodiment. Her ability to lead through the language of the body is world-renowned.
Off of the mat, Amy treats all of life like ceremony, honoring her cycles and the cycles of Mother Earth. She believes in the descent into soul just as much as the ascent into spirit. Her biggest invitation is to come as you are.
Your Guide
Amy Ruth Bichajian
E-RYT 200, RYT 1000+
Yoga Alliance Continuing Education Provider
A yoga teacher, somatic guide, body work specialist and devoted spaceholder, Amy has over 300 hours trained specifically in somatics and yin yoga. Rooted in embodied intelligence and softness, Amy’s teaching invites safety, growth, and self-remembrance. Her years training NFL athletes and more recently facilitating 200-hour teacher trainings have led her to support students deeper into their own embodiment. Her ability to lead through the language of the body is world-renowned.
Off of the mat, Amy treats all of life like ceremony, honoring her cycles and the cycles of Mother Earth. She believes in the descent into soul just as much as the ascent into spirit. Her biggest invitation is to come as you are.
What You'll Receive
- 3 In-Person Somatic Yin Masterclasses
- 1 Non-Linear Fascia Focused Movement Class
- Cacao Ceremony / Women's Circle honoring Cycles & Remembrance
- The history and philosophy of Yin Yoga / The Tao
- The art of teaching a Yin class
- Anatomy of Fascia & how it relates to Yin postures
- The art of spaceholding (limpias, trauma-informed etc.)
- Somatic cueing and listening
- Qi and Meridians + their pathways in Yin Postures
- Sequencing, theming, cueing and holding space from intuition and presence - learning to trust your sacred channel!
- An intimate tribe of sisters to lean on & support
- 2 Live Group Calls: post-training integration
What You'll Receive
- 3 In-Person Somatic Yin Masterclasses
- 1 Non-Linear Fascia Focused Movement Class
- Cacao Ceremony / Women's Circle honoring Cycles & Remembrance
- The history and philosophy of Yin Yoga / The Tao
- The art of teaching a Yin class
- Anatomy of Fascia & how it relates to Yin postures
- The art of spaceholding (limpias, trauma-informed etc.)
- Somatic cueing and listening
- Qi and Meridians + their pathways in Yin Postures
- Sequencing, theming, cueing and holding space from intuition and presence - learning to trust your sacred channel!
- An intimate tribe of sisters to lean on & support
- 2 Live Group Calls: post-training integration
Schedule Overview
November 6-9, 2025
Thursday Evening — Opening Ceremony & Yin Masterclass
Friday — Foundations of Yin, Fascia, and Energetics/Meridians
Saturday — Somatics, Spaceholding, Limpias and Cacao Ceremony
Sunday — Integration, Practice Teach, Closing Ceremony
* 1 hour pre-training online coursework. *
Thursday arrival is 5:55pm & Sunday Departure is 1:11pm.
Who Is This For?
For the woman rooting deeper into presence, ready to reclaim her natural rhythm.
For those drawn to Yin as more than a style of yoga, but as a way of being.
If you are a teacher, guide, and/or seeker who longs to hold space from gentleness, listen deeply to your cyclical body, and embody the feminine art of presence... join us.
JOIN US
Schedule Overview
November 6-9, 2025
Thursday Evening — Opening Ceremony & Yin Masterclass
Friday — Foundations of Yin, Fascia, and Energetics/Meridians
Saturday — Somatics, Spaceholding, Limpias and Cacao Ceremony
Sunday — Integration, Practice Teach, Closing Ceremony
* 1 hour pre-training online coursework.
Thursday arrival is 5:55pm & Sunday Departure is 1:11pm.
Who Is This For?
☯︎
For the woman rooting deeper into presence and ready to reclaim her natural rhythm.
For those drawn to Yin as more than a style of yoga, but as a way of being.
If you are a teacher, guide, or seeker who longs to hold space with gentle power, listen deeply to your cyclical body, and embody the feminine art of presence… join us.
JOIN US
Reach out to Amy directly with any questions. Jai Ma ⏾
Email - [email protected]
Instagram - @amyruthyoga
Bless ⏾
Click below to reach out to Amy directly with any questions.
Jai Ma ⏾
Email - [email protected]
Instagram - @amyruthyoga
Bless ⏾
