August 5–9, 2025 · Hot Springs, NC

Remember
the Way

A Ceremonial Nature and Nervous System Reset Retreat Using the Four Original Medicines

Song Dance Storytelling Silence
Reserve Your Place
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The Retreat

A Return to Ancient Rhythms

In the peaceful mountains outside Asheville, North Carolina, we gather to remember. For five days, we return to practices that have held communities together throughout human history — song, dance, storytelling, and silence.

This is not an intensive training and it's not your average retreat. It is an invitation to come home to yourself - to your body, your breath, your belonging. To allow nature to do her healing work. To find your voice. To meet yourself and others in ceremony.

Held by Alexander Awakens and Georgia Be, facilitators with deep roots in plant medicine, yoga, voice awakening, and embodiment, Remember the Way offers a gentle, nourishing container for healing, deep rest, and authentic connection.

All meals are prepared with love by Chef Matt Buddenstein using local and organic ingredients from nearby farms. We gather as a small group of 12–15, honoring the intimacy that comes with close community.

Dates
August 5–9, 2026
Location
Wheels of Bliss Retreat Center
Hot Springs, NC
Capacity
12–15 guests
Accommodations
Shared rooms & shared bathrooms
or BYO tent
Online Calls
July 29 & August 12
Chef
Matt Buddenstein
Local & organic meals from nearby farms
Song Dance Storytelling Silence
Is This For You?

We are Calling you in

You Are...
  • Curious about or experienced with plant medicine
  • Deepening in prayer and spiritual practice
  • Wanting to be with community and meet like-minded/like-hearted people
  • In your 20s–40s, young at heart
  • Wanting to be more embodied, expressed and free in yourself
  • Called to gentle healing with the rhythm of nature
  • Drawn to natural ways of living
On the other side You Will...
  • Remember the way of simplicity
  • Feel deeply connected to nature
  • Be liberated in your expression
  • Connect more deeply to your body
  • Experience Soul Family connections and friends for life
  • Feel artistic and inspired to create
  • Experience a regulated, nourished nervous system
  • Be restored, rested, and deeply nourished
What's Included

The Medicines

🌿
Plant Medicine Ceremonies
Sacred plant ceremonies held with reverence and care, in a container of community and song.
🎶
Cacao × Ecstatic Dance
Heart-opening cacao paired with free, embodied movement — medicine for the spirit.
🌅
Yoga & Embodiment Practices
2-hour morning sessions weaving vinyasa, somatic movement, and breathwork.
🎵
Voice Activation
Song circles and voice work to unlock expression and carry the medicine of sound.
💧
Creek Swims & Creekside Sauna
Natural creek swims and creekside saunas for deep restoration in the mountain landscape.
🌸
Plant & Flower Bath
A ritual bath with plants and flowers to cleanse and restore the aura.
🍯
Cacao & Honey Body Mask
A nourishing body and face mask ceremony using raw cacao and local honey.
Men's & Women's Circles
Separate circles for deep sharing, witnessing, and authentic connection.
🍽️
All Meals Included
Local & organic meals prepared with love by Chef Matt Buddenstein from nearby farms. *when possible
Where We Gather

Wheels of Bliss
Hot Springs, NC

Nestled in the mountains of Western North Carolina, Wheels of Bliss is a sanctuary of old-growth forest, creekside saunas, and natural swimming. The perfect home for five days of remembering.

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The Journey

Five Days of Remembering

Pre-Retreat
Pre-Retreat Call — Dieta & Medicine Talk to prepare you for the journey ahead.
Wednesday
August 5 · Arrival 2–4pm
Arrival & settling in (2–4pm)
Welcome dinner
Opening Ceremony
Thursday
August 6
Sadhana — Meditation & Journaling
Awaken Vinyasa Yoga Practice
Lunch
Afternoon Sauna & Creek Dips
Dinner
Song Circle around the fire
Friday
August 7
Morning Meditation, Breathwork & Journaling
Blindfolded Somatic Awakening
Lunch
Plant & Flower Bath — aura cleanse
Mushroom Ceremony around the fire
Saturday
August 8
Breakfast
Integration Circle
Lunch
Sauna
Honey & Cacao Mask / Scrub
Dinner
Cacao & Ecstatic Dance
Sunday
August 9 · Checkout by 11am
Sadhana & Brunch
Closing Circle
Departure by 11am
Online Community Calls
July 29 & August 12 — before and after the retreat
Your Guides

The Facilitators

Facilitator One
Plant Medicine · Ceremony

Bio coming soon. This space will hold the story of a guide deeply rooted in ceremony, land, and the living traditions of plant medicine.

Facilitator Two
Yoga · Embodiment · Voice

Bio coming soon. This space will hold the story of a teacher who weaves yoga, somatic movement, and the sacred medicine of song.

Facilitator Three
Ecstatic Dance · Cacao

Bio coming soon. This space will hold the story of a guide who holds space for liberation, creative expression, and heart-led movement.

Your Investment

Reserve Your Place

All options include full retreat access, all meals, and every offering.

Shared Room
Regular — Shared Room
$1,950

Shared room, shared bathroom. Full retreat access and all offerings included.

Register Now
BYO Tent
Regular — Tent Option
$1,350

Bring your own tent and camp on the land. All meals and offerings included.

Register Now

A deposit holds your space. Reach out with questions about payment plans or accessibility.

Questions

What You Need to Know

What's included in the retreat price?

Everything — all meals (local & organic, prepared by Chef Matt Buddenstein from nearby farms), all ceremonies and practices, creek swims, creekside sauna sessions, plant & flower bath, cacao/honey body mask, song circles, men's and women's circles, and access to both online community calls (July 29 & August 12).

Transportation to and from the retreat center is not included.

Do I need prior plant medicine experience?

You need curiosity more than experience. This retreat welcomes both those new to plant medicine and those deepening an existing practice. Our pre-retreat call will help prepare you fully for the journey ahead.

What are the accommodations like?

All rooms are shared with shared bathrooms — this is part of the community experience. We also offer a BYO Tent option for those who prefer to sleep under the stars on the land. Detailed packing and preparation guidance is shared after registration.

How do I get there?

Wheels of Bliss Retreat Center is in Hot Springs, NC. The nearest major airport is Asheville Regional (AVL), approximately 1 hour 15 minutes away.

Transportation is not included in the retreat price, but we can support travel coordination for an additional fee. We also help connect registered guests for carpooling.

What is the cancellation policy?

Your deposit holds your space. Please reach out directly to discuss your situation — we always aim to work with you with care and understanding.

I have more questions — how do I reach you?

We'd love to hear from you. Reach out at [email protected] and we'll be in touch soon.